Top 8 Ways To Keep Heart Healthy naturally

Today I will cover what is heart attack, types of heart diseases, how to keep heart healthy naturally, early signs of heart disease, and Checklist for someone who gets heart attack symptoms.You don't have to make big differences in your daily health regimen to keep your heart healthy naturally. Heart Attack Symptoms are often different. Heart Attacks are medical emergencies and everyone should know heart attack first aid.

Ganoderma — Medically Proven Formula To Boost Your Stamina

Ganoderma is the talk of the pharma industry. Market loaded with potential energy emphasizing mushroom named Ganoderma Lucidum or Lingzhi Mushroom or Reishi Mushroom which is natural and deliberately meant for boosting stamina and immunity.Here are 10 other benefits from Ganoderma capsules that it can improve your overall health.

50 Amazing Facts On Fitness

There's a lot more than you think about fitness and lot more benefits of fitness. A recent study established and revealed 40-60% people's new year's revolution is set for "how to get motivated for weight loss", So maybe this 50 Interesting facts about health and fitness help you to get your goal. Interesting facts about fitness and health will astonish all whether you be gym bunny or a newbie in the fitness world. Here I will share 50 amazing facts on fitness that probably you never knew. Hardest-working muscles in the human body are only who keeps pumping and pumping 24/7 is heart muscles. Healthy living in India.

20 Best Weight Loss Motivational Quotes

Here are the ways to motivate for weight loss using these weight loss motivation quotes in your everyday life. Weight Loss never comes with comfort despite hard work bring weight loss. Best Weight Loss Quotes are here.

5 Herbal drinks to burn belly fat

Weight loss or losing belly fat is not as easier as it seems. These 5 Herbal drinks to burn belly fat each one has properties for dimming your hunger hormones. Belly fat always increases the risk for developing heart diseases. So necessary to burn belly fat. Take your belly fat reduction challenge and prove it here.

Types of Acne: Blackhead, Whitehead and Pimple

Types of Acne- Blackhead, whitehead, and pimples are basic types. Pimples are the inflamed type which includes papules and pustules. Acne is the most common skin condition. Cystic acne and nodules are the most severe form of acne. Cyst and nodular acne tend to the greater risk of developing permanent scars. Comedo is a widened hair follicle, it is also called as Pore. Acne Vulgaris is the medical name for usual acne.

Remedies to reduce menstrual pain

Find remedies to reduce menstrual cramps. Acupuncture and acupressure, which can help calm your uterus muscular contraction. Drinking more water, may help ease bloating, which makes menstrual cramp worse. Applying heat is another good remedy. Regular exercise keeps your body muscles relaxed. Go for fluids like milk, chamomile tea, drink more fluids. Manage menstrual bleeding with sanitary napkins which is invented by Arunachalam Muruganantham who inspired woman from rural India to use sanitary napkins instead of unhygienic cloth. A biopic movie nmed "Padman" portrayed by Akshay Kumar based on life story of Arunachalam Muruganantham.

10 Powerful Ways to Detox your body

Detoxification of body is done by removing impurities and toxins from the blood and liver, where toxins are processed for the elimination. Your body has natural ability to flush out toxins. To support our natural detoxification system there are ways to Detox your body- Replace morning regular tea with green tea, Try Acupuncture for a truly balanced body, Eat more fibrous food, Minimize or eliminate white sugar intake, Moisturize your body, Go Organic, Treat your skin right, Get good sleep, Chelation therapy, and Meditation.

Nutrition Facts And Benefits of Banana And Recipe of Banana Smoothie

Nutrition Facts And Benefits of Banana and recipe of banana smoothie. Banana provides a variety of minerals and vitamins. Calories in medium-sized ripen Banana is 105. Minerals like potassium and magnesium present in banana gives 12 to 16 percent of recommended daily values. Banana helps in constipation, weight loss, digestion, controlling blood pressure and many more.

Exclusive natural ways to remove sun tan

Natural ways to remove suntan. Using this home remedies get rid of tanning. Ingredients available at home like Honey, Green tea, papaya, rice flour, aloe vera, tomato, lemon, cucumbers, red lentils, potato and yogurt can be used to remove tan.