Tag: heart health

OTC drugs and it's side effects for human. When Over the counter drugs not taken as recommended than medication starts to show serious side effects. OTC Drugs like Tylenol, Dramamine, Paracetamol, cold medicines and other OTC drugs can cause serious side effects like blurred vision, internal bleeding, dizziness, nausea and vomiting, hallucinations, etc.

What foods are rich in antioxidants? Antioxidants found in foods like fruits, green leafy vegetables and nuts. Antioxidants insure the body free from harmful free radicals. Antioxidants boosts immune system and improves health. Antioxidant is useful in many health ailments like heart diseases, kidney disorders, brains diseases, to make skin younger, etc.

Avocado is extremely beneficial for skin. The avocado was originated in South Central Mexico. Avocado brings more potassium than banana to body. Antioxidant property of avocado which makes it fight with the free radicals and reduce fine lines, wrinkles and age spots. Eat avocado every day to protect your skin from wrinkles for years to come.

Malaria is life-threatening disease. Malaria is caused when the female mosquito Anopheles carries malarial parasite from the infected person to a healthy person and get successful in transmission of malaria. Sign and symptoms of malaria at initial period are same as cold and flu. This makes difficult to diagnose malaria.

There's a lot more than you think about fitness and lot more benefits of fitness. A recent study established and revealed 40-60% people's new year's revolution is set for "how to get motivated for weight loss", So maybe this 50 Interesting facts about health and fitness help you to get your goal. Interesting facts about fitness and health will astonish all whether you be gym bunny or a newbie in the fitness world. Here I will share 50 amazing facts on fitness that probably you never knew. Hardest-working muscles in the human body are only who keeps pumping and pumping 24/7 is heart muscles. Healthy living in India.