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50_amazing _facts_on_fitness

50 Amazing Facts On Fitness

There's a lot more than you think about fitness and lot more benefits of fitness. A recent study established and revealed 40-60% people's new year's revolution is set for "how to get motivated for weight loss", So maybe this 50 Interesting facts about health and fitness help you to get your goal. Interesting facts about fitness and health will astonish all whether you be gym bunny or a newbie in the fitness world. Here I will share 50 amazing facts on fitness that probably you never knew. Hardest-working muscles in the human body are only who keeps pumping and pumping 24/7 is heart muscles. Healthy living in India.
OTC_drugs_and-their_side_effect

OTC Drugs and Their Side Effects

OTC drugs and it's side effects for human. When Over the counter drugs not taken as recommended than medication starts to show serious side effects. OTC Drugs like Tylenol, Dramamine, Paracetamol, cold medicines and other OTC drugs can cause serious side effects like blurred vision, internal bleeding, dizziness, nausea and vomiting, hallucinations, etc.
The_wilma_rudolph_create_a_history_in_olympics

The Wilma Rudolph story_Created a history in Olympics

The Wilma Rudolph story_Created a history in Olympics
21_ways_to_make_mood_happy

21 Ways To Make Your Mood Happy

Learn how to be happy in difficult situations. Happy mood always lead you for best performer. Here are my ways to make mood happy and boost myself. Recall good memories, dress beautifully, divert your mind, stop worrying and overthinking, listen to music,dancing, etc these ways will definitely help you.
8_ways_of_keep_heart_healthy_naturally

Top 8 Ways To Keep Heart Healthy naturally

Today I will cover what is heart attack, types of heart diseases, how to keep heart healthy naturally, early signs of heart disease, and Checklist for someone who gets heart attack symptoms.You don't have to make big differences in your daily health regimen to keep your heart healthy naturally. Heart Attack Symptoms are often different. Heart Attacks are medical emergencies and everyone should know heart attack first aid.