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Foods Rich In Antioxidants

What foods are rich in antioxidants? Antioxidants found in foods like fruits, green leafy vegetables and nuts. Antioxidants insure the body free from harmful free radicals. Antioxidants boosts immune system and improves health. Antioxidant is useful in many health ailments like heart diseases, kidney disorders, brains diseases, to make skin younger, etc.

Is Mediocrity Considered One Of The Failure?

What is your thought on Mediocrity? Mediocre is not a failure, its just the choice to be satisfied what they have. Mediocre people want to settle in one particular field and one company. For this kind of mentality people its very obvious that they will do exactly the same what boss asks for, without any question, and they just obey their boss and keep head down and do their work.
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Sugar is silent killer of our health

Sugar are the silent cause of diseases like diabetes, Obesity, Liver damage, Reduces memory power. Sugar also causes bad effect on skin, condition like wrinkles and aging.
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Tampons For A Woman Is Really A Concern Or Boon?

Today I will discuss Tampon alternatives, Pad alternatives, tampons or pads, Symptoms Of Stuck Tampon, How Tampons Work, how to remove a stuck tampon, menstrual products available, how safe is tampon. Tampon meaning is a feminine hygiene product which is inserted into vaginal canal to soak menstrual fluids during menstruation. Inserting a tampon shouldn't be a hurt.
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Nutrition Facts And Benefits of Banana And Recipe of Banana Smoothie

Nutrition Facts And Benefits of Banana and recipe of banana smoothie. Banana provides a variety of minerals and vitamins. Calories in medium-sized ripen Banana is 105. Minerals like potassium and magnesium present in banana gives 12 to 16 percent of recommended daily values. Banana helps in constipation, weight loss, digestion, controlling blood pressure and many more.